My Skating Manifesto

For one of my classes, I had to write a piece on the biomechanics and physiological requirements for an effective skating stride. It is full of technical jargon, but if you’re interested in what I think about the skating stride, give it a read! Post any questions for clarification in the comments section.

Arm Swing for Hockey Players

Most people will tell you that you should swing your arms forward for maximum efficiency. This is why they are wrong.